Recipe:

Whole Rotisserie Chicken ( I use the large Simple Truth ones at Kroger) (about 25 ounces of chicken)

1/2 cup plain Greek yogurt

1/2 cup Greek yogurt/cream cheese blend

1/2 cup Franks red hot sauce (or to your desired level of kick 🙂

Optional: 2 ounces shredded cheese

Mix all ingredients in mixer or mash together with a fork. Put in a baking dish and sprinkle with cheese if desired. Bake at 350 degree until warm through.

Macros (with no cheese):

P- 26, F-7, C-2 for 4 oz