COWBOY SKILLET

Recipe: 1 lb ground turkey 1 lb grass fed ground beef 1 large onion chopped 3 red bell peppers chopped 24 oz baby red potatoes 3 tbsp taco seasoning 1…

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THAI TURKEY MEAT

Recipe: 2 lbs ground turkey 3 medium sized carrots shredded 1 medium onion chopped 1 pack of green onion chopped 1/3 cup tamari (can also use soy sauce or coconut…

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Banana Oatmeal Pancakes

Recipe: 1 ripe banana 1/3 cup oats 2 eggs 1/4 tsp cinnamon Mash bananas with a fork. Grind oats in blender. Mix together all ingredients. Heat coconut oil in skillet…

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Mexican Chicken Soup

Recipe: 1.5 lbs shredded chicken (I pull off a rotisserie chicken) 1 4 oz. can diced green chiles 1 medium onion chopped 4 tbsp butter 1/4 cup flour (I use…

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